• Gurgaon, Haryana, India
  • Mon-Sat: 10am to 6pm

Dt Monika Badhwar

Welcome to Smilii Healthy Diet Clinic, where health and happiness unite through the science of nutrition. With over 12 years of dedicated experience, we are proud to be your partner in achieving optimal well-being and vitality through personalized dietary solutions.

Opening Hours:

  • Monday - Saturday

    9.00 – 6.00

  • Sunday

    Closed

WhatsApp Us

Pre & post pregnancy diet plans

Pregnancy

Are you pregnant and not sure what to eat, and when to eat that’s good for you and your baby’s development? And also worried that you will gain too much weight? This diet plan service assists you throughout your pregnancy journey.

We provide both ante-natal and post-natal diet plans, which is fairly significant. It’s really important to actually have a highly nutritious diet during pregnancy – with a special focus on certain nutrients like protein, calcium, and iron. Ante-natal diets specifically are really quarterly based and kind of highlight the kind of common complaints and problems faced by women in each three-month period, which mostly is fairly significant. The aim mostly is to generally improve the well-being of the mother and also to specifically achieve the healthy development of the fetus.

Our Pre& Post Pregnancy Weight Loss Diet Plans are:-

● Balanced diet plans.
● Based upon the Body Composition Analysis (fat and muscle percentage; BMI etc)
● Based upon the lifestyle of the client.
● Planned keeping in mind detailed medical history and medications etc.
● Includes your favorite foods and Mouthwatering meals too.
● Focuses on overall well-being.
● Includes Real and natural foods only and are easy to follow.

We are here to help! Contact us and get the best diet plans prepared According to your Body Type and your Schedule. Our expert-devised diet plans will ensure that you have a hassle-free healthy weight gain journey.

Steps Included in Diet Plan


  • 1

    Body Analysis

  • 2

    Counseling Session

  • 3

    Creating a Diet Plan

  • 4

    Monitoring Your Progress